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Gluten-Free Buffalo Chicken Bites - Lexis Clean Kitchen


Janesville TS Hookup

Instead of fried chicken wings, try these Gluten-Free Buffalo Chicken Bites instead. They taste great and are better for you. Theyre tasty and crispy, and theyll be a hit at any party or game day. They will be a hit with everyone because they are covered in a tangy buffalo sauce

Ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 cup gluten-free flour such as almond flour or rice flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup hot sauce
  • 2 tablespoons melted butter or ghee
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon apple cider vinegar

Instructions:

Get the oven ready by heating it up to 400F 200C

Put parchment paper on the bottom of a baking sheet

Gluten-free flour, garlic powder, onion powder, salt, and black pepper should all be mixed together in a large bowl

Coat each chicken bite evenly with the flour mixture, then put them on the baking sheet that has been prepared

Chicken bites should be baked in a hot oven for 15 to 20 minutes, or until they are cooked all the way through and are crispy

Melt the butter or ghee in a small saucepan

Add the honey or maple syrup and apple cider vinegar

Mix the ingredients together while the chicken is baking

Put the pan on low heat and stir the ingredients together until the butter melts

When the chicken bites are done, take them out of the oven and coat them all over with buffalo sauce

If you want, you can serve it hot with ranch or blue cheese dressing on the side


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