This paleo-friendly recipe for overnight oats is bursting with the flavors of fresh orange juice and dried cranberries. Its a delicious and nutritious breakfast option that can be prepared ahead of time, making busy mornings a breeze. Ingredients: 1 cup almond milk 1 cup rolled oats 1/4 cup fresh orange juice 2 tablespoons maple syrup 1/4 teaspoon vanilla extract 1/4 teaspoon ground cinnamon Pinch of salt 1/4 cup dried cranberries Zest of 1 orange Instructions: In a jar or bowl, combine almond milk, rolled oats, orange juice, maple syrup, vanilla extract, cinnamon, and salt Stir until well combined Cover and refrigerate overnight or for at least 4 hours In the morning, stir in dried cranberries and orange zest before serving
These black bean burgers have the ideal texture and are bursting with flavor. They are a tasty and filling plant-based substitute for hamburgers. Ingredients: 2 cans 15 oz each black beans, drained and rinsed 1 cup breadcrumbs 1/2 cup finely chopped onion 1/2 cup finely chopped bell pepper 2 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon tomato paste 1 teaspoon cumin 1 teaspoon paprika 1/2 teaspoon black pepper 1/4 teaspoon cayenne pepper 1/4 cup chopped fresh cilantro 1/4 cup olive oil Instructions: In a large bowl, mash black beans with a fork or potato masher Add breadcrumbs, chopped onion, chopped bell pepper, minced garlic, soy sauce, tomato paste, cumin, paprika, black pepper, cayenne pepper, and chopped cilantro to the mashed beans Mix until well combined Divide the mixture into 6 equal portions and shape into burger patties Heat olive oil in a skil...